• Getting Comfortable With Our Emotions - The Benefits of Crying

    Getting Comfortable with Our Emotions – The Benefits of Crying

    When it comes to the topic of crying, I have a lot of experience. I was raised differently than most. My father was a single parent and I was homeschooled until I was eight years old. He did his best to teach me the way of the world, key truths of spirituality and mathematics, often over breakfast or during our walks through the park. He made it clear to me that emotions should never be swallowed or hidden. If I was ever feeling anything I should show it. But he also did things like cut out the bad parts of movies so that I wouldn’t get sad or be exposed…